Will kiwi be harmful when breastfeeding?

Curd casserole with kiwi

cottage cheese – 400-450 g;
flour - 1 tbsp;
semolina – 2 tbsp;
kefir 1% – 100 g (we recommend reading: is it possible to drink kefir while breastfeeding a newborn?);
egg – 3 pcs;
sugar (powdered sugar) – 80 g;
kiwi – 2 pcs;
soda - a quarter tsp;
oil grows. – 2 tbsp;
salt to taste.

Prepare the dough: mix eggs, cottage cheese and sugar and rub well with a fork. Next, add all the dry ingredients and add kefir. The mass is thoroughly mixed and set aside for 10-15 minutes for the semolina to swell. At this time, the kiwi is peeled and cut into circles. After the dough has “rested,” pour it into a baking dish, lay kiwi on top and sprinkle with a little sugar to form a crispy crust. The dish is baked for 40-45 minutes at 180 degrees.

Everything mixes well.

Breastfeeding period

Of course, after giving birth, a woman needs to restore her health. Taking vitamins, including in their natural form, will help cope with this task.

However, before introducing any product into the diet of a nursing mother, it is necessary to carefully weigh the pros and cons and only then make a final decision.

Despite the fact that a mother’s diet during lactation should be varied, most women still have to limit themselves in everything.

There is endless self-criticism and analysis of the likelihood of how the newly introduced product can affect the health of both mother and baby.

Pediatricians strongly recommend eliminating all foods that can cause an allergic reaction. This applies to both domestic fruits and vegetables and exotic ones.

Although the consumption of such a product as banana is even necessary during breastfeeding. But as for kiwi, it’s impossible to give a definite answer. But let’s still try to figure out whether a nursing mother can eat kiwi or not.

After extensive research, it was found that kiwi.

Kiwi during breastfeeding - healthy or harmful, when and how to eat it, what to cook?

Hello, dear readers.

During lactation, vitamin deficiency is very undesirable and dangerous for mother and baby, and plant foods help replenish the supply of nutrients. But not all vegetables and fruits are allowed to be consumed by nursing mothers. But you want something... something... Tasty, unusual, healthy. So they are wondering whether it is possible to eat kiwi while breastfeeding, because this product is considered exotic and is an allergen.

Can a nursing mother eat kiwi – the benefits and harms of the “fluffy” berry
Can kiwi harm the baby?
How to properly consume kiwi during lactation
Several useful recipes
How to select and store kiwi
A few words in conclusion

How to select and store kiwi.

When is kiwi consumption contraindicated for a nursing mother?

It is prohibited to introduce an overseas product into the diet if:

individual intolerance to the constituent components;
diseases of the digestive tract;
diseases of the urinary system;
with renal failure.

In most cases, eating kiwi does not cause harm to the body of the mother and child; the main thing is to correctly introduce the product into the diet during lactation.

How to correctly introduce kiwi into the menu.

Smoothie for weight loss

You will need:

pears - 1 piece;
kiwi - 2 pcs;
water - 100 ml;
parsley - 10 g.

How to cook:

Wash all products thoroughly, then dry on a towel.
Remove the peel from the kiwi, cut out the tail, top and core of the pear. Cut the fruit into small pieces.
Place all products into a blender bowl and grind.
Pour in water, mix well. The drink is ready.

Remove the peel from the kiwi, cut out the tail, top and core of the pear.

Compotes and cocktails

Exotic berries can be frozen. When exposed to low temperatures, it does not lose its beneficial properties. Frozen berries can be used if this product is not available in the store. Chopped pulp can be added when cooking compote or preparing a cocktail. It will enrich them with vitamins and minerals. Compotes can also be given to small children, starting from 9 months of age.

5 cottage cheese 2 tbsp.

Introduction of kiwi into the diet during breastfeeding

You can eat foreign fruit during breastfeeding if the woman consumed it during pregnancy and was satisfied. It is not recommended for a child to consume kiwi in the first month due to the imperfect functioning of the digestive system. The optimal time to introduce foods into the diet of a young mother should be 3-4 months. Pediatrician recommendation required. If the baby's lactation has been established, the mother can expand the menu, starting with green apples, pears, bananas and then kiwi.

Reproduction methods

Actinidia reproduces in four ways: seeds, cuttings, layering and dividing the bush. Fruiting for all methods of propagation, except seed, begins 4 years after planting; kiwis grown from seeds bear their first fruits after 6-8 years.

Seeds

They begin to prepare seeds for sowing in winter. The fruit must be selected when it is completely ripe. Step by step growing kiwi looks like this:

The seeds should be soaked in water for several hours, and then carefully separated from the jelly-like pulp by rinsing with water using a strainer or gauze.
For 2 months, stratify the seeds in the refrigerator at a temperature of +7-10°C, periodically ventilating them.
In spring, germinate the seeds by placing them on a wet cloth or paper and covering with polyethylene.
When the seeds hatch, they are sown in pots or containers to a depth of 0.5 cm. The recommended soil mixture is garden soil, sand and compost in equal quantities. A ready-made mixture of humus and peat is also suitable.
Regularly moisten the soil in containers and let the water sit for one to two days.
Shoots should appear within a week. After the formation of two true leaves, the seedlings are planted in separate pots.
Plants are planted in open ground in mid-summer. In the first two years of the growing season, the vines are covered for the winter.

Apricot: conditions for survival in harsh climates

When grown from seeds, the sex and varietal characteristics of the crop can only be determined after the plant reaches reproductive age.

Green cuttings

Cuttings are carried out from mid to late June and produce 60% to 100% rooting. Cuttings are cut from any part of the mature shoot, except the top. They should be 25-30 cm long and have 4-5 buds. Incisions: lower (oblique, to increase the area), 0.5 cm below the kidney, upper (straight) 0.5 cm above the kidney. The lower leaves on the cuttings are removed, the upper ones are shortened by a third.

The cuttings are treated with a growth stimulator and planted in pots, buried in the ground 2-3 cm above the bottom cut. Recommended soil mixture: garden soil, sand and compost in equal quantities or ready-made substrate for tropical plants. The planted shoots are watered abundantly, and the pots are covered with film to create a greenhouse effect. The cuttings are periodically ventilated and sprayed with a spray bottle. Rooting usually occurs within 2-3 months.

Lignified cuttings

For this method, cuttings are harvested in the fall, during the regulating shoot of the vine, when unnecessary stems are removed. The original shoots must be annual; biennial shoots do not take root. The cuttings are cut in the same way as in the previous method. Then they are tied into bundles, placed in damp sand or sawdust, and stored at a temperature of about +5°C until spring.

In the spring, cuttings are treated with a heteroauxin solution to stimulate root growth and planted in a greenhouse, positioned obliquely and buried in the soil 2-3 cm above the lower cut. Once every two weeks, the seedlings are fed with organic matter. In the first two years, the vines are covered for the winter.

Fir: Types and description

By layering

This is the simplest, but inferior in productivity to cuttings and growing from seeds, method of propagating actinidia. To root a cutting next to the mother bush in the spring, you need to dig a shallow groove and fill it with a mixture of humus, peat and wood ash.

One of the low-lying annual shoots is tilted, the middle is secured to the bottom of the groove with a U-shaped wooden pin, and the end is brought to the surface by cutting off the top. Then the ditch is covered with a 10-15 cm layer of loose soil and watered. In the fall, the layering will give roots and shoots, transplant it to a permanent place and it will be possible to do so in 2 years.

Dividing the bush

This method of propagating kiwi is often used when replanting an old bush in the spring, before the buds swell, or in the fall, after leaf fall, but before the onset of frost. The mother bush is dug up, and after removing old, outdated branches, it is divided into parts. Each part should have a sufficient number of well-developed roots and several strong one- to two-year-old shoots. The bushes obtained by division are planted in a permanent place.

Kiwi during breastfeeding

Soups and cereals during breastfeeding are of course good, but too common. The menu of a nursing mother should be balanced and healthy. Local apples can and should be consumed by mothers. And if your soul wants a holiday and exotic things? How does kiwi affect the body during breastfeeding? We will answer this exciting question today.

Green and juicy kiwi has become a completely familiar product for us. All year round you can find baskets with this delicacy on the shelves. Many breastfeeding mothers are fans of the fetus. But at what age can you eat kiwi? After all, during lactation you need to carefully monitor nutrition so as not to cause discomfort and allergies in the child. Our doctors have an ambivalent attitude towards exotics. Some talk about the benefits of foreign products during breastfeeding, while others argue that it will cause unnecessary problems. So what should a new mother do?

How does kiwi affect the body during breastfeeding?

Should you eat kiwi while breastfeeding?

The times when there was a shortage are long gone. Today, a huge variety of products are available to us on grocery store shelves. If the expectant mother during pregnancy could eat almost whatever her heart desired, the lactation period involves some dietary restrictions, as well as drawing up a correct and balanced menu.

Opinions about whether or not exotic fruits can be consumed while breastfeeding vary. While nursing mothers eat bananas without much concern, many people are wary of kiwi. Let's figure out whether a mother can eat kiwi while breastfeeding her baby.

Kiwi fruits were obtained by selecting gooseberries growing in China. Thanks to scientists from New Zealand, the whole world enjoys the taste of this wonderful berry. It is eaten not only fresh, but also added to baked goods, cakes, cocktails, salads, desserts, marmalade and many other dishes.

Today, a huge variety of products are available to us on grocery store shelves.

Popular varieties

There are several dozen varieties of kiwi. They differ in frost resistance, fruit size and shape, and ripening time. The best frost-resistant varieties of actinidia are:

Kolomikta is a variety series that includes varieties with a liana-like and bushy crown shape.
Arguta is a mid-season variety, characterized by large fruit sizes, the length of the vine trunk reaches 25 m.
Polygam is a medicinal variety of actinidia with a record high content of vitamin C.
Monti is a mid-season frost-resistant variety with flat-oval fruits weighing about 60 g.
Kiwi Bruno is an early variety with large berries weighing up to 100 g.
Purple - mini kiwi with small ones, weighing about 10-15g. berries of an unusual, reddish-purple color.
Colchis is a mid-season variety with very sweet fruits, the weight of the berries is about 80 g.

Plum does not bear fruit: what to do?

Kiwi is a dioecious crop. In order for the vine to bear fruit, you need to have female and male plants. Up to 4-5 “female” specimens should be planted per pollinator plant.

Note: How to plant garden trees correctly

If it is not possible to place a large number of trees on the plot or the kiwi is grown in a single copy in a city apartment, you can purchase selective self-pollinating (self-fertile) varieties of kiwi. These include:

Jenny. Produces fruits weighing 70-90 grams. The berry ripening period is September.
Henry. The fruit ripening period is mid-autumn, the average yield of the bush is 25-35 kg.
Mini kiwi "Asia" and "Original". Hybrid frost-resistant varieties of late ripening. The berries weigh 12-14 g; about 10 kg can be collected from one bush.
Carpathian Straton. A new monoecious frost-resistant variety of Ukrainian selection. The fruits weigh about 90g, the yield per bush is about 20kg. The ripening period is October.

Carpathian Straton