Semolina porridge for a 1 year old child

Since childhood, our mothers tried to give us the best, such as food, clothes, toys and so on. The same thing is happening now. In order for your baby to grow up healthy and with good immunity, from an early age you need to teach him healthy food. Semolina porridge plays an important role in this. Thanks to its composition, this product not only nourishes and saturates our body, but also helps remove waste and toxins.

In this article we will tell you about the simplest and most delicious semolina porridge recipes for a 1 year old child. In addition, you will learn everything about the composition of this cereal, its beneficial properties and cooking secrets. After all, proper nutrition plays the most important role in our lives.

Description

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Semolina itself is finely ground wheat. The diameter of the grains is approximately 0.25-0.75 mm. This cereal is quickly absorbed by the body and brings it a long-lasting feeling of satiety. In most cases, semolina is cooked either in milk or water.

We will definitely tell you how to cook semolina porridge for a 1-year-old child, but now let’s move on to its composition.

Popular recipes based on semolina

When semolina porridge has been successfully introduced into the baby’s diet, you can diversify this dish. It is worth considering several popular recipes on how to cook semolina with milk for a child, which the baby will like.

Semolina with pumpkin

To prepare it you will need the following ingredients:

1 glass of milk;
100 grams of pumpkin;
1 tablespoon of semolina;
1 teaspoon butter;
a little sugar or salt (you can do without them).

The cooking process includes the following steps:

the pumpkin should be thoroughly washed, peeled and cut into small cubes;
you need to put it in a saucepan and pour boiling water over it, and the water should just cover the pumpkin; the vegetable is boiled for 15 minutes;
after this time, the container with the pumpkin is removed from the stove and should be cooled slightly;
You need to make a puree from the pumpkin - milk is poured into the finished pumpkin, sugar or salt is added; cook everything over low heat; as soon as the mixture boils, add the semolina and cook for another 7 minutes;
A little oil is added to the finished porridge.

In this article:

Semolina porridge is a product that is a symbol of healthy nutrition for several generations of residents of our country. Some people have loved her since childhood, while others remember her with a shudder.

Semolina was the most popular porridge in the Soviet Union; it was fed to all children, from infancy and older. Not only in kindergartens and school canteens did they know how to cook semolina porridge for a child, but even the most inexperienced young mothers could prepare it.

And suddenly, children who grew up on “porridge” and became parents themselves are surprised to learn from pediatricians that it is nothing but harmful. “Semolina porridge is very healthy,” nutritionists argue with them. And they just can’t come to the same opinion, and the scales are constantly tipping one way or the other. So can you give it to children or not?

Compound

As we said earlier, semolina is distinguished by its rich composition and a number of useful properties.

So, what does this product include:

starch;
proteins;
gluten;
phytin;
calcium;
potassium;
phosphorus;
iron;
sodium;
vitamins B and E.

Many experts claim that semolina porridge is a very valuable and healthy dish. This is especially true for the category of people who monitor their health. However, excessive consumption of this product by children under 3 years of age may be fraught with consequences. Therefore, experts recommend diluting your baby’s diet so that he gets vitamins and minerals from other dishes.

Proven benefits of special cereals

It is not for nothing that grandmothers and experienced mothers praise semolina, citing their children as an example. According to their observations, children who regularly received the product for breakfast or afternoon snack steadily gained weight, grew taller, did not experience digestive problems and were full of energy. At the same time, sometimes the product was introduced into the diet of infants who were not yet one year old.

The benefits of the product are due to its unique and rich chemical composition:

Carbohydrates. They are quickly broken down and absorbed, providing the child with the necessary energy.
B vitamins (especially folic acid). They have a beneficial effect on the development and formation of the nervous system, in particular on brain tissue.
Silicon. The benefits of this component are manifested in strengthening tooth enamel, preventing tissue destruction and the formation of caries.

Advice: Despite certain compositional features, semolina porridge is considered the best complementary feeding option for children who have problems digesting protein foods. It is often recommended for children suffering from chronic kidney failure.

Vitamin E. This is not only a “beauty vitamin”, but also a growth stimulant, without which the full physical development of a child’s body is impossible.
Potassium and magnesium. Helps improve the functioning of the heart muscle and reduces the risk of wear and tear.
Semolina porridge, cooked according to the rules, also stimulates digestion, improving peristalsis and coating the delicate intestinal mucosa.
The high calorie content of the product is often used when it is necessary to ensure weight gain in asthenic or malnourished children.

It turns out that you can give semolina porridge to little children, but not earlier than a year and following the recommended dosages. In addition, the conditions presented in traditional recipes approved by pediatricians must not be violated. It is noteworthy that during the heat treatment process, most of the useful components in the products are preserved unchanged and in the volume required for the therapeutic effect.

Beneficial features

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The main beneficial qualities of semolina porridge include the following:

helps normalize heart function;
restores and strengthens blood vessels;
improves the functioning of the gastrointestinal tract;
nourishes and saturates the body with useful substances and vitamins;
strengthens bones, nails, teeth and hair;
promotes faster skin regeneration and returns it to a healthy appearance;
improves blood circulation;
replenishes iron deficiency;
reduces the risk of developing heart disease;
supports nervous system health;
The fiber contained in semolina speeds up the process of food digestion.

Like any other product, semolina also has harmful properties. Therefore, you can eat porridge only in moderation.

Now that we have told you about the composition and beneficial properties, we can move on to the recipe for semolina porridge for a 1-year-old child.

Semolina porridge for baby

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Initially, pediatricians allowed the use of this product for children from 3 months, but recently the criteria have changed and semolina became prohibited until they reach one year. But from one year to three years, parents must control the amount of semolina so that the child grows up strong and healthy.

Did you know that semolina has three varieties?

M (soft) is a cereal produced from soft varieties of wheat. In supermarkets this particular species is offered for sale. It is distinguished by viscosity and a high glycemic index.
MT is a combination of hard and soft semolina. Thanks to mixing varieties, the porridge is less calorie, tender and with a uniform structure.
T (solid) is a cereal with a low glycemic index, but includes more beneficial properties. Of all types, hard semolina is considered the most expensive.

Simple semolina recipe

Ingredients:

clean water - 1 glass;
semolina - 3 tbsp;
milk - 200 grams;
granulated sugar - to taste;
butter - 10 grams.

How to cook semolina porridge for a 1 year old child:

First you need to bring one glass of water to a boil.
Then slowly add the semolina and constantly stir the products so that no lumps form.
Cook the semolina for 10 minutes.
Carefully pour in the milk and add granulated sugar.
Remove the saucepan from the heat and add a little butter to the porridge.
Beat with a mixer until smooth.

Before serving the porridge, you can season it with fruit jam or raisins.

Recipes for preparing semolina for children's diets

You can cook porridge with milk or take it half and half with water

. If you don’t have a special cooker, before cooking the porridge in milk, rinse the pan with water to prevent it from burning. Sugar, salt and butter are added to taste. Children who cannot tolerate cow's milk protein should make porridge with water or a suitable infant formula. Next, let's look at recipes for making porridge.

Video: semolina porridge for a one-year-old child, one serving

How to cook semolina porridge for a child using a mixture that cannot be boiled

Boil the semolina in water; when it cools down a little, add the mixture in a proportion less than half that for feeding. For example, if 100 g of water requires 3 spoons of the mixture, then 100 g of porridge - 1.5 spoons. Baby formula should not be heated, it will lose its quality.

Cooking porridge with pumpkin for a one-year-old baby

Ingredients:

1 glass of milk;
100 g pumpkin;
sugar, salt to taste.

Place the pumpkin, washed and cut into small pieces, in a saucepan, pour boiling water so that the water covers it a little, and simmer for 15 minutes.
Remove from heat and puree pumpkin.
Pour milk into it, add sugar and salt.
Place on the fire and bring to a boil, stirring constantly.
Add semolina and cook for 7 minutes over low heat.

Semolina with carrots - a healthy and tasty dish

Ingredients:

Multicooker option

Ingredients:

1 liter of milk;
1 cup semolina;
sugar, salt, butter to taste.

Pour milk into the multicooker bowl, immediately add sugar, salt, semolina, add butter and stir well.
Set the “milk porridge” function for 20 minutes.

Precautionary measures

The water for semolina must be purified, and the milk must be special for children.

. Some nutritionists believe that young children do not need sugar and salt.

When grandmothers object to me that their grandchildren love semolina, I have no doubt, because, for sure, the grandmother cooks porridge for her granddaughters “our way”: with rich milk, sweet, with butter... But such porridge is generally contraindicated for a child! Children under 1.5 years old should not add salt or sugar to their food.
nutritionist Lyudmila Denisenko
https://www.abcslim.ru/articles/770/mannaja-kasha/

Dr. Komarovsky says that oil should be given to the child after a year and very gradually, since the digestive system must get used to eating fat. For an older child, you can add berries or fruits that he likes.

Doctor Komarovsky about the dangers and benefits of porridge for children - video

Many of us grew up on semolina porridge. For some, their mother cooked this porridge in childhood, and for others, their grandmother. Remembering their young years, many mothers have a question: how to properly cook semolina with milk for a child. After all, the problem of complementary feeding sooner or later faces the mother of a baby who has already grown up and only breast milk is not enough for him. It is worth considering the basic rules for feeding semolina, as well as the most popular recipes for semolina porridge for infants.

Semolina porridge for a 1 year old child: recipe with photo

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Required Products:

milk - 500 grams;
semolina - 3 tbsp;
granulated sugar - 1 tbsp;
a small pinch of salt;
butter - 1 tbsp;
a handful of fresh berries.

At your discretion, the berries can be replaced with raisins or jam.

How to cook properly

Improper preparation of cereals will increase the density of the product, the porridge will become rubbery and tasteless. To get a uniform consistency and pleasant taste, you need to follow the rules for preparing semolina.

There are several preparation options depending on the desired consistency.

Classic semolina recipe

Ingredients:

milk – 400 ml;
semolina – 2 tbsp. l.;
salt - a pinch;
sugar – 2 tsp;
butter, berries - to taste.

Rinse the pan with cold water and pour in milk. Bring to a boil, add sugar and salt. Pour semolina in a thin stream (you can use a sieve), stirring constantly until the cereal is completely swollen.

Recipe with milk and water

milk – 700 ml;
water – 300 ml;
semolina – 6 tbsp. l.;
sugar – 2 tbsp. l.;
butter - to taste;
salt - a pinch.

Pour semolina into a saucepan with cold water. Place the pan on the fire, add sugar and salt. Bring the porridge to a boil, cook for 5 minutes, stirring continuously.

The perfect recipe

If semolina porridge turns out to be lumps, then you can prepare it as follows.

Ingredients:

milk – 500 ml;
semolina – 3 tbsp. l.;
sugar, salt - to taste.

Pour 400 ml of milk into a saucepan, add salt, sugar, and put on fire. Pour semolina into a separate plate and add the rest of the milk (100 ml). Stir well and pour in when the water is boiling, stirring constantly (about 5 minutes).

Semolina cooks quickly, since the grains of the porridge are small and boil immediately. This quality is indispensable if there are time constraints and you want to prepare a complete dish .

Step by step process

How to prepare semolina porridge for a 1 year old child:

First of all, you need to rinse the saucepan with cold water, wipe it and pour in the required amount of milk.
Place the pan over medium heat and bring the milk to a boil.
Add a pinch of granulated sugar and salt.
Add semolina in a thin stream, stirring the porridge.
Cook for about five minutes.
As soon as the cereal swells, remove the saucepan from the heat.
Add oil to the semolina.
Using a whisk, beat the resulting mass and decorate with fresh berries.

To get a more delicate and airy consistency, many chefs advise grinding the finished porridge through a blender or mixer.

Step by step process

Recipe for semolina porridge for a 1 year old child:

Pour water into the saucepan and bring it to a boil.
Gradually add the cereal, remembering to constantly stir the porridge to avoid the appearance of lumps.
If you prefer to feed your baby a thinner porridge, cook for about five minutes. But if your baby loves thick semolina, then the cooking time increases to ten minutes.
Now pour in the hot, but not boiled, milk.
We add a little sugar, since small children are prohibited from consuming this product excessively.
Now add a pinch of salt, stir and remove the semolina from the heat.
Add a slice of butter and beat the porridge with a mixer until pureed.

Semolina is a rather complex and unique dish. Some mothers are able to cook this cereal right away, but others have to try. Don't be upset if the semolina porridge doesn't work out the first time. Try new recipes, change the cooking time - and you will succeed!