How to dress a newborn for a walk in the summer

After the birth of a baby into the family - so defenseless and tiny, young parents are constantly worried about questions: how to choose and where to buy children's clothing, as well as how to dress the baby to protect him from colds and respiratory infections.

Most young parents are afraid that the child is cold and constantly wrap him up, forgetting that the baby will be uncomfortable. This is due to rapid overheating, because the thermoregulation system in newborn babies is not yet fully formed. For the same reason, a lightly dressed baby quickly becomes hypothermic. Sweating in a baby is no less dangerous - even a light breeze can cause a cold. With constant wrapping and overheating, the newborn’s body perceives any decrease in temperature indoors or outdoors as a threat, and the immune system does not stabilize in order to actively resist these factors. All this affects the child’s health at an older age - it leads to a persistent decrease in immunity, constant overexertion and, ultimately, to frequent colds and respiratory infections. Therefore, from birth you need to dress your baby correctly and according to the weather.

Features of thermoregulation

In newborns, the thermoregulation system is not yet fully developed. The sweat glands, which help the body release excess heat, do not function normally. This causes the child's body to produce more heat than it loses. The process of thermoregulation in a baby will normalize and become like that of an adult when the child turns three years old.

On the other hand, the subcutaneous fat layer of a newborn is still quite thin and does little to protect the body from hypothermia. Only by the end of the first month of the baby’s life, the fat layer becomes thicker, and the child’s body begins to retain heat better.

When dressing a newborn, parents should take into account the peculiarities of heat exchange processes in the child’s body. But, in general, pediatricians advise young parents, when deciding how warmly to dress their baby, to focus on their feelings.

We dress at home

The air temperature in the room where the newborn is located most of the day should be about 22-23°C when the child is sleeping, and 23-24°C when he is active. Based on this, recommendations will be given on how to dress your baby at home.

If the air temperature in the baby’s room is about 24°C, then he will feel quite comfortable in a bodysuit and knitted overalls. When the air temperature is above 22°C, you should not wear a cap, otherwise the baby’s head will sweat.

If you are swaddling a newborn, then you should cover him with a light blanket on top. Since a swaddled baby will not be able to move, and, therefore, his body will generate less heat than a baby in a romper.

During sleep, it is necessary to cover the baby with a light blanket or blanket. It is better to buy a blanket for a newborn made from modern materials, thanks to which it will not only be moderately warm, but also light. It is not worth wrapping a newborn at home with cotton and woolen blankets so beloved by our mothers and grandmothers, since the risk of overheating of the child is high.

If you are worried that an unswaddled baby will open up in his sleep, then buy him a modern sleeping bag for babies. It is sewn from lightweight, environmentally friendly, insulated material, and is attached to the baby’s shoulders like a romper.

What to wear for your baby at home

Stick to a certain scheme, do not wrap up the baby. Avoid drafts.

Table No. 2.

Helpful Tips:

  • focus on the data in the table, take into account the condition of the baby;
  • most children feel good at average temperatures and cannot stand heat and stuffiness;
  • don’t be afraid to take off excess clothes from your baby if the temperature at home is above +22…+25 degrees. Let the baby lie naked for at least 15–20 minutes. Air baths are hardening plus the prevention of diaper rash in children;
  • Make sure that the room is not very cold. Temperatures below +17...+18 degrees often lead to hypothermia;
  • if the heating is low, turn on the heater. Make sure the air is not too dry. If necessary, turn on the humidifier;
  • semi-woolen and woolen items worn over cotton underwear warm the baby well. Avoid synthetics: the baby will quickly sweat, heat rash and diaper rash will appear. Unnatural fabrics often cause irritation to delicate skin and provoke allergic reactions.

Now you know how to properly dress your baby at home and get him ready for a walk. Don’t worry, gradually you will learn to quickly determine the baby’s condition, understand whether he is hot or the child is cold. In the first weeks and months, look at the table more often, and soon you will easily know what to wear for your baby in any weather.

Video - tips on how to properly dress a child outside:

Reading time: 7 minutes

The stores offer a wide selection of various clothes for children of different ages - bodysuits, vests, rompers, socks, T-shirts with buttons, caps. But not all young mothers know how to properly dress a newborn. If you familiarize yourself with a few basic rules for choosing children's clothing, it will be much easier to cope with the task. Clothes for a newborn should not just be beautiful, but also protect delicate skin and preserve the child's health.

For a walk


Pediatricians recommend putting on a newborn for a winter walk the same number of layers of clothing as a mother plus one. For example, for a walk, when the air temperature outside is from -5 to -15°C, it is enough for the baby to put on a bodysuit, over it a knitted overalls and a warm woolen jacket, and then a sheepskin or padding polyester overalls. The child needs to wear a knitted cap and a woolen hat on his head. After which the baby must be placed in a special warm envelope for infants.

Many mothers, on the advice of older women, cover their child’s face with a scarf in winter so that the baby does not freeze. Pediatricians are unanimous in their opinion that this should not be done, since contact of the mucous membranes of the nose and mouth with cold air helps strengthen the immune system and trains the body’s natural defense mechanisms.

Autumn and spring

When dressing the baby for a walk in the fall and spring, parents need to be guided by the weather outside the window. If the air temperature outside is about zero, it is not damp and there is no wind, then it is enough to put three layers of clothing on the baby: a bodysuit, a knitted overalls and a demi-season overalls. On the head, as in winter, two hats are put on: knitted and woolen. Instead of an envelope, you can use a synthetic blanket. If the weather outside is damp and windy, then to avoid hypothermia, it is better to dress your baby the same way as in winter.


In the summer, when deciding what to dress a newborn for a walk, you need to take into account the fact that if he is in the stroller all the time, he may overheat, since the air circulation in the stroller is poor. Therefore, it is quite enough to put a bodysuit with short sleeves on the baby. It will be useful for the child if sunlight hits his skin, since under its influence the body produces vitamin D, which is necessary for the prevention of rickets.

How to dress a newborn at home? The baby cannot speak and expresses his emotions by crying. Why is he crying, what does he need? Inexperienced mothers try to help the baby, intuitively understand his worries and requests. The issue of clothing for newborns is one of the most important. Let's consider the features of infant thermoregulation and the associated rules for protection against overheating and hypothermia.

Mom should know that the baby does not have sweat glands - the main mechanism of thermoregulation in an adult. An adult's body automatically cools down when it overheats by secreting sweat - babies do not have this opportunity. Human thermoregulation is also carried out due to a layer of subcutaneous fat, which protects against hypothermia. The baby doesn’t even have this. What to do, how to protect the baby from temperature fluctuations?

It should be borne in mind that overheating is more dangerous for a newborn than hypothermia.

If the baby is cold, the mother will feel this condition and cover him with a warm blanket. What if the baby is hot? He cannot protect himself from overheating because the sweat glands are not yet functioning. Overheating can cause a baby to experience heat shock, which can be compared to heatstroke in an adult.

How do you know what temperature is comfortable for your baby? For a newborn baby, the optimal room temperature will be 23-24C. If you don't trust the thermometer, follow this rule:

  1. in a cool room the newborn feels comfortable;
  2. In a hot room, a newborn can get heat shock.

On a walk the picture looks different. A baby lying motionless in a stroller can quickly become hypothermic, because he cannot warm himself up by moving! It is important to take into account the age of the baby. A one-month-old baby is more adapted to earthly conditions than a newly born baby.

Table of correspondence of clothes of a child from 0 to 6 months to weather conditions

We hope that we have helped you in solving the seemingly difficult task of “how to dress a newborn according to the weather.” Let your little one grow up healthy, enjoy walks in the fresh air and feel comfortable outside at any time of the year.

For inexperienced parents, the question of how to dress a baby for the weather is always relevant. Many mothers are afraid of dressing their baby incorrectly and thereby causing him to feel unwell. But it is precisely these fears and lack of knowledge that lead to undesirable consequences. So, to reduce worries about how to dress a child for a walk, we will talk about this further.

How to dress a newborn baby?

The newborn’s body is not yet capable of normal thermoregulation, and therefore his clothing should be treated with special care.

How to dress a newborn baby outside in winter and in the off-season?

Pediatricians do not recommend going for walks with a newborn at temperatures below – 5°. The baby's nasopharynx is still too weak and exposure to severe frost can result in illness. At a temperature from 0° to the indicated mark, you should walk with your child for about 15 minutes, making sure to dress him in clothes, preferably made of wool.

Ideally, both the envelope and the baby's outerwear for cold weather should be made of sheep wool. It is natural and at the same time absorbs excess moisture if the child is hot, but does not become wet.

The child himself must be dressed in:

  • cotton linen;
  • knitted suit;
  • warm jacket;
  • warm wool socks;
  • warm winter hat;
  • scarf;
  • mittens.

In autumn and spring, the weather is changeable, and therefore it is worth starting not only from the thermometer, wind strength and humidity. Wind and recent rain, dampness, they significantly affect the feeling of warmth in the body.

If it is warm outside up to 10°C, you need to dress your child in the same way as in winter, only replacing the knitted suit with a woolen one, and the winter overalls with an autumn-spring one.

At a temperature of 10°C - 16°C, the child should be dressed in:

  • cotton linen;
  • knitted suit;
  • warm woolen or wool blend suit;
  • warm socks;
  • cap made of thin natural fabric;
  • knitted hat.

If you are not sure that the weather outside matches the thermometer readings, you should take warmer clothes with you. It will come in handy if the child shows signs of freezing, for example, he begins to hiccup.

How to dress a newborn baby in summer?

In summer, you should dress your child a little lighter and always make sure that he does not overheat.

Despite the warm weather, the child must wear a hat. If it is a little cool, the baby may freeze, but while in the sun, it will protect him from the harmful effects of the sun's rays.

When going for a walk at a temperature of 16°C–20°C, you should prepare for a newborn:

  • cotton linen;
  • knitted suit;
  • cotton socks;
  • knitted hat.

At a temperature of 20°C – 25°C:

  • cotton linen;
  • light suit;
  • cotton cap.

Well, at temperatures above 25°C, cotton underwear and a light hat will be enough.

How to dress a baby according to the weather?

It’s a little easier with an infant, but you still need to take into account that he doesn’t walk on his own yet, and most of the time he’s in a stroller.

The table can help you figure out how to dress your child.

What to wear in rainy weather?

During or after rain, the air temperature feels a little lower than it actually is, and the air and ground become moist, creating a feeling of dampness. If you decide to go for a walk with your child in such weather, then make sure you have the appropriate wardrobe items.

Children's clothes for rainy weather should be waterproof and thick enough to prevent wind from blowing through them. This can be a special jacket and pants or overalls, preferably with a hood. Under such overalls, the child should be dressed according to the weather.

Young parents are often confused when choosing clothes for their child in certain weather conditions. Mothers are especially worried, worried that the baby will not freeze. Excessive concern leads to the fact that the child often ends up with a lot of unnecessary things. The result is that the baby overheats, sweats, the slightest breath of wind - and a runny nose and cough are guaranteed.

To help parents, tables have been compiled indicating wardrobe items that must be worn by small children at a certain temperature. Don’t worry about how to dress your child for the weather, just look at the first table and properly prepare your newborn and baby for a walk. In the second table you will find recommendations on what a small child should wear at home at different air temperatures.

Home clothes in warm weather

What should you wear for your baby at home? If the room temperature is 23 degrees, the baby can be dressed in a cotton vest and knitted rompers. Leave the head uncovered: a cap at this temperature will be unnecessary.

If you are swaddling a baby, remember that an immobilized baby will freeze faster than one actively moving its arms and legs. Movement warms the body of a baby, just like an adult.

During sleep, the baby can be covered with a light blanket, because without movement he can become hypothermic. In summer it can be a blanket knitted from cotton threads: it retains natural ventilation.

A cotton or wool blanket in a warm room will harm the baby!

At night the temperature drops and the baby may catch a cold. To prevent hypothermia, put your baby to sleep in a special envelope (sleeping bag with straps) made of cotton for newborns. This way he won’t have a chance to open up and become hypothermic.

Important! If a baby suffers from disorders of the autonomic system, and his extremities are constantly cold, he needs additional warmth. This issue needs to be resolved with a pediatrician.

Cold or hot?

How can you tell if your baby is hot or cold? Overheating can be determined by touching the baby's back or neck. If the back is warm and wet, the baby is hot. The skin immediately turns red and the pulse quickens. At this time, the body temperature can jump to a critical level.

What to do? Change your baby into different clothes and give him some water. After 8 minutes, measure the body temperature. If thermoregulation returns to normal, do nothing else. If the temperature has not dropped, wipe the baby’s body on the folds and folds with a damp cloth - this will help eliminate excess heat.

How can you tell if your baby is cold? Place your palm on the nose: if it is cold, it means the baby is hypothermic. It is impossible to determine hypothermia by the extremities: they always feel colder to the touch than the tummy or back.

On the street, hypothermia is determined by the color of the skin of the face. If the baby turns pale, it means he is cold. A frozen baby stops moving: the body saves energy consumption.


Remember that when overheated, the baby turns red, and when cooled, it turns pale.

Baby's wardrobe

When creating your baby's wardrobe, consider a few rules:

  • all clothing should be made of natural material, synthetics are unacceptable - they disrupt heat exchange with the surrounding space;
  • the seams of underwear should be turned outward - this will protect delicate skin from chafing;
  • for arms and legs you need to purchase special mittens for babies and booties;
  • For walks, buy overalls - they will protect your body from accidental exposure.

Clothes for walking must meet the following criteria:

  • do not restrict the child’s movements;
  • be true to size (not for growth);
  • be multi-layered.

Layering clothing creates air circulation between layers, which ensures proper thermoregulation.

Rule for walks: the baby should be dressed like his mother, plus an additional layer of clothing.

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A lot depends on a child’s clothes, because he is forced to wear them at home and on the street. For a nursing mother, it is important to take into account all the requirements of the young body, but not to wrap it up too tightly. Scientists have found that it is healthier for babies to be cool than to regularly overheat.

All mothers wonder how to dress a newborn at home? It is important to take into account all anatomical features and room temperature. Only based on the analysis of this data will it be possible to make the right choice.

What to dress your child in

An excellent solution for a newborn is an envelope. It protects both your baby's back and tummy, regardless of vigorous movements in the cart.

The next layer is the overalls, which should be made of good quality natural material that will allow the baby's skin to breathe. Choose those that are secured with snaps that you can use easily and conveniently.

The next layers depend on the weather, which will become warmer and warmer every month. Find out how to dress your newborn for a spring outing depending on the month.

Babies' reaction to temperature

Immediately after birth, a child’s internal organs do not function as stably as those of an adult. However, you should not constantly wrap it up. This increases the risk of heat shock.

If your baby is dressed warmly or is constantly in a room with a high temperature, then his risk of overheating increases. Pediatricians say that the baby will be most comfortable at a temperature of 23 degrees. If this indicator becomes lower, then it is permissible to cover the baby with a thin blanket.

Over time, the baby will improve the process of thermoregulation by adapting the work of the sweat glands. With their help, excess heat will be removed from the body. The accumulated fat will allow you to keep it inside if necessary.

Clothing should be made from natural fabric

You should dress your baby carefully at home. In this case, his well-being and other characteristics of the body play an important role. After a certain period, mommy will be able to instantly recognize his signals. This will ensure that you avoid heat stroke. In the first year of life, the baby is not allowed to be wrapped. If he is regularly exposed to high temperatures, he may experience heatstroke, which will lead to seizures.

Basic criteria for choosing a wardrobe

  • It is imperative that the baby’s clothes are made from natural fabrics. At home, it is recommended to wear cotton overalls and a cap. If necessary, the baby is additionally wrapped in a diaper. Parents should understand that an immobilized baby can quickly freeze, so it is necessary to regularly check its body temperature. To do this, it is quite enough to evaluate the warmth of the tip of the nose. If it becomes cold, you can cover the baby with a blanket.
  • Today, not all parents decide to swaddle their baby in the first months of life. In this case, you can easily find out his body temperature by feeling his legs or arms. Thanks to this, it is possible to easily determine the need for insulation. If the temperature in the room is optimal for the child, then he should be dressed in a regular cotton overall. Sleeves can be either short or long. If the child is overly active, then it is best to opt for a bodysuit. In this case, movements help generate the necessary heat. That is why such children should not be wrapped up too much.
  • If it is hot summer, the baby may be at home without any clothes at all. A newborn's hat can only be worn at night. It can be complemented by a vest and pants. The baby can also sleep in a T-shirt and diaper.
  • At low temperatures in winter, the baby should also not become hypothermic. It is important to respond in a timely manner to changing conditions. Mommy should always check the temperature. If the baby is sweating, the wet clothes must be removed and replaced. In the opposite situation, you should, on the contrary, insulate yourself. Wearing a hat in winter is mandatory in the first months of life. During this period, the infant’s peripheral nervous system has not yet fully formed. Additionally, you should use mittens and socks.
  • Not all experts consider wearing a cap mandatory. However, in the first months of life it is best to adhere to this recommendation. In particular, the rule should be followed if the room is cold.

What to consider when dressing your baby

To determine how to properly dress a child for a walk, you need to take into account weather conditions:


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  • air temperature;
  • humidity;
  • presence of precipitation;
  • presence and strength of wind;
  • presence of sun.

It is also worth considering that during this period of the year the weather is still very unstable and as soon as the sun hides behind the clouds, it will become much colder. It is better to refrain from walking if it is raining outside or gusty winds are blowing. Although with modern strollers today any weather is not scary, as they reliably protect the baby from adverse weather conditions.

  • At air temperatures of +2 - +8 degrees, you can use a cotton slip, fleece slip, envelope or overalls with padding polyester insulation. You can put a cotton cap and a not too thick hat, for example, terry, on the baby’s head.
  • If the thermometer has risen to +8 - +13 degrees, parents can limit themselves to a cotton sleepsuit and put on a jumpsuit with thin insulation on top of it. It will be enough to put a thin cap on the child’s head.
  • At an air temperature of +13 - +17 degrees, thin cotton overalls and velor overalls (with insulation), as well as a thin hat for the head, can be used as clothing for the baby.

What spring clothes are best to choose?

In the spring, in order to dress your child correctly for a walk, you need to have both thin and warmer (thick or insulated with lining) things in your wardrobe. In this case, special attention should be paid to wardrobe items that will be in direct contact with the delicate and easily wounded skin of children, i.e. those that will serve as the first layer.


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Particular attention must be paid to the seams of products. They should not be rough, but better - made outward.

Features of home clothes

An infant cannot take care of himself. His parents should do this. In this case, home clothes for nursing mothers play an important role. She should be as comfortable as possible in performing all tasks around the house.

However, what you need to consider when choosing clothes for your baby:

  • During the hot season, mommy should use a minimum number of things. To improve thermoregulation, you can remove the diaper. It contains various components, due to which the baby may overheat. Clothing must cover the genitals. You can use regular cotton panties for this.
  • When choosing clothes, it is necessary to focus on the baby’s feelings. The room temperature can change several times a day, so there is a need to change clothes. The baby can wear a T-shirt, rompers, bodysuits, knee socks and overalls. Today, any children's store offers a wide range of products from this group.
  • It is quite possible to refuse a hat if the child is already three months old. Bonnets should only be used outdoors during cool times of the day. The material should be pleasant and not cause skin irritation.

Your baby should be warm and comfortable at home

In the question of whether you should wear this or that thing, you should rely on many years of experience in raising the children of other women. Dress your child so that he feels as comfortable as possible. To do this, you must follow the following recommendations:

  • To care for your baby, you should use only high-quality products. Clothes should be made from natural fabric. It is preferable to opt for cotton or flannel.
  • Bright clothes contain a large amount of dye, which can cause allergies on the baby's skin. It is also impossible to be completely sure that no dyes or bleaches remain in the fabric.
  • The baby should feel as comfortable as possible. The process of changing clothes should not cause him discomfort either. Almost all children have a negative attitude towards him. When purchasing new items, you should opt for models that can be easily removed and unfastened.
  • It is also necessary to pay attention to the fasteners themselves. Ties should be abandoned because they are not practical. Lightning can injure the skin at any time. Buttons can easily be torn off and swallowed, so they are also rarely used when sewing products. When sewing clothes for children under one year old, various types of rivets are often used.
  • There should be no mechanisms on things that could injure the baby’s skin. It is best if the product has a seam facing outwards. In this case, it will not be able to rub or injure the epidermis. The baby is guaranteed to feel comfortable in such decoration.
  • The head should not fit tightly into the T-shirt. If parents are forced to exert force, a certain area of ​​skin may be damaged. The neck is not yet completely strong, so this is very easy to do.

Getting ready to go out at any time of the year and choosing clothes for a baby can become torture for a young mother. To prevent this from happening, let’s figure out how to dress a baby in summer, winter, autumn or spring.

There is no single recipe for how to dress a one-month-old baby outside. After all, someone’s baby may sleep through the entire three-hour walk and then he needs to be additionally insulated, while someone asks to be held, actively communicates with the world, fusses and screams - then you need to take into account the child’s activity and dress for the street easier. Moreover, this rule is true for both the child and his accompanying person. In addition, walks are also different. For example, one mother loves long walks in nature through a snowy forest, while another uses her baby's nap as an opportunity to pop into the shops. All these factors and features must be taken into account when planning to dress a newborn for a walk. However, there is a general temperature chart that can be used as a cheat sheet.

How to properly dress a child in winter and autumn

TemperaturePros and cons of walking
Below - 8It is not advisable to walk with a newborn in such cold weather. Infants have a weak nasopharynx and walking at such a low temperature can lead to serious illnesses. If going outside is inevitable, then you should take care of the air you breathe. For example, wrap the baby in a warm envelope, creating an air cushion near the face. Throw a warm shawl over the hood of the stroller. Cotton sleepsuit (“man”) + cotton cap + warm sleepsuit (for example, fleece/velor/velboa) + warm (preferably wool) hat + warm overalls (at least 250 grams of insulation). Be sure to put a warm bedding and blanket in the stroller.
From 0 to -8Short walks (up to forty minutes at a time) will help your baby fall into a sound and healthy sleep. Be sure to use a warm blanket or envelope in the stroller to protect your baby from the wind. Buy a special cream for the delicate skin of the cheeks and nose of a newborn, oxolinic ointment for the nasal mucosa. Cotton sleep + cotton cap + warm sleep + warm hat

Warm overalls (250 grams of insulation) + blanket or thin blanket

Warm socks + extra blouse + warm envelope (preferably made of sheep's wool)

+1 to +8It's time for long walks. In this weather, babies fall asleep wonderfully, and mothers can also relax and breathe fresh air at this time. Cotton slip + cotton cap + thick hat

Warm sleepsuit + overalls (lighter than the previous one, 50 grams of insulation is enough) + light blanket

Warm overalls (250 g of insulation) + light blanket

From +8 to +15Make sure your baby is not hot. During transitional periods, dress your child as lightly as possible, but take extra blankets/blankets with you for insulation in case of cold weather and wind. Cotton sleepsuit + warm sleepsuit + thin overalls (50 grams of insulation) + thick cap

How to dress a newborn in summer?

Usually, children under six months go outside in a stroller, which protects from the wind, or in a sling, where the child retains warmth thanks to the parent’s body. In this case, the baby can be dressed as if indoors.

It is acceptable to wear a bodysuit with long sleeves, rompers, cotton socks and anti-scratch mittens, and a thin cap or panama hat on your head.

To avoid this, do not stay in direct sunlight for a long time.

For children over 6 months old, in warm weather you can safely wear short pants and shirts; a Panama hat is still necessary.

In calm weather, children can have short-term sunbathing naked.

Tips from mothers on how to dress a newborn outdoors in winter and autumn:

  • Dress yourself first, and only then dress your child. If the baby sweats at home before going for a walk, a cold cannot be avoided, no matter how correctly we follow the “packing”.
  • You can’t dress a child based on yourself, because we are active on the street, and a newborn is most often on the street, and even falls asleep in the cold. However, the rule: “Dress your child like you, plus one more layer,” has a right to exist. Only for babies it’s better to say this: dress like yourself, plus another layer, plus a blanket.
  • In order to check how comfortable the baby is and whether he is cold during a walk, you need to touch his neck. The cheeks and nose may be cold simply due to natural cooling from the environment. If the neck is hot and wet, you have wrapped the baby. If it’s cold, immediately warm up!
  • Planning a shopping trip while on holiday? Then pack your baby in such a way that you can undress him as much as possible in the store. For example, instead of a warm onesie, use a warm envelope and blankets that can be easily unzipped and removed without waking the child.
  • The possibility of rain should not deter you. Arm yourself with nice rubber boots and an umbrella for yourself, and take with you a special waterproof stroller cover for your baby. The baby sleeps so sweetly outside in the rain! Of course, provided that he is dressed correctly.

How to dress a newborn for discharge from the hospital: autumn, winter

For a newborn up to three months, size 56 clothing is needed. The child's wardrobe should include the following items: Two long-sleeved bodysuits and two short ones with a front clasp; 2-3 pants and rompers; 2-3 light sweaters with front clasps and warm sweaters; 1-2 light overalls or slips; 1-2 demi-season warm waterproof overalls with wool or fleece inside; Warm envelope or blanket; 2-4 pairs of mittens; 2-3 caps and light hats; 2-3 warm hats; 3-4 pairs of light and warm socks. If you plan to wear pants rather than rompers more often, you will need more lightweight socks; 5 cotton diapers and 3 warm flannel diapers.

If you are going for a walk, take with you diapers and a clean diaper, a bottle of water, dry and wet wipes, and a handkerchief. In rain and strong winds, use a cape or cover for the stroller; in winter, in cold and windy conditions, cover the stroller with a shawl; and in summer and spring, take a mosquito net that will protect the child from insects. In warm weather, you can carry your newborn in a sling instead of a stroller. Which sling to choose for a child, see the link The first walk with the baby can be done 7-10 days after birth; in winter, in cold weather at temperatures below minus 5-8 degrees, it is better to postpone going outside. The first walk should be 10-15 minutes, then the time can be gradually increased. It is considered optimal for an infant to walk 2-3 times a day for 1-2 hours in the summer and 30-40 minutes in the winter. Read more about how to organize a walk with your baby here.


How to properly dress a child in spring and summer

TemperaturePros and cons of walkingAn example of how to dress a baby outside
+15 to +20A very deceptive time. Look at the circumstances - whether the sun is shining or cloudy, whether the wind is blowing. All factors must be taken into account before going outside. Don't fall for the illusion that summer is just around the corner and don't undress your baby too early. Cotton sleepsuit + warm velor overalls + warm cap or cotton hat. Put on extra socks.
+ 20 to + 25The sun is not only beneficial vitamin D. It is also a dangerous factor for the delicate skin of a baby. Therefore, if there is bright sun outside, try to completely protect the baby. Yes, clothing should be thin and breathable, but it should protect the body from direct sunlight. Cotton bodysuit + socks + light cap

Or a light “man” + a light cap

Light blanket

+ 25 and aboveTry to walk only before 11 a.m. and after 3 p.m. Sun protection is required for the stroller (for example, a thin mother’s scarf that can be thrown over the hood of the stroller and create a shadow inside the stroller). Take plenty of drinking water with you, otherwise your baby will be capricious and have trouble sleeping. T-shirt + diaper + light cap.

Socks according to circumstances.

How to dress in autumn and spring

When going for a walk with your newborn in the fall, remember that the weather in the off-season can be capricious and unpredictable. A set of clothes for walking at a temperature of 0-10 degrees should consist of properly selected clothes: a cap and a hat, as well as a cotton bodysuit, thick overalls (or a blouse with pants) and a demi-season overalls. If the temperature outside is about 10–15 degrees and there is no wind, then a bonnet and hat, a cotton bodysuit and a demi-season overall or envelope are quite suitable. If you go for a walk in windy weather, then don’t be too lazy to wear a fleece overall under your outerwear.

When dressing for a walk in the spring, in April, at an approximate temperature of +10, you should adhere to the same rules. March is usually still cold, so it would be unwise to forgo winter clothing.

Spring is in full swing, and are you wondering how to dress your newborn in May? For a walk, when the air temperature is almost summer and is 15–20 degrees, you should go out in a thin hat, cotton clothes and thick overalls (for example, insulated velor).

When packing your baby for a walk in the summer, don’t overdo it. In hot weather, at 20-25 degrees Celsius and in the absence of wind, a romper, a vest and a light panama hat or cotton cap are enough for him. If during the walk the wind rose or it started to rain, don’t worry: pediatricians even recommend walking in such weather, since the baby must adapt to any weather conditions. Just put a blouse on your baby and cover him with a light but thick blanket.

The main rule of a summer walk is to wear clothes only made from natural fabrics, and best of all, cotton. In such clothes, the baby will not freeze and will not sweat. In addition, try to choose loose clothing for your baby and make sure that the seams are on the outside rather than the inside. This will help avoid chafing your baby's delicate skin.

On a hot day, for example in July or August, try to go for a walk before twelve o'clock in the afternoon and after five o'clock in the evening, since in the middle of the day there is strong solar activity, and being outside will not benefit the baby.

It is very important to remember that it is not advisable for a newborn to be in direct sunlight for more than fifteen to twenty minutes. The healthiest thing for him is to walk in the shade.

On a hot summer day, it won't hurt to take a few things with you outside. Firstly, this is, of course, drinking water, which should be offered to the baby from time to time. Secondly, a blanket or blanket - they will be useful for a newborn in case of a sudden cold snap. Thirdly, a diaper that can be thrown over the stroller as protection from the sun's rays or simply to cover the baby when he falls asleep.

Tips from mothers on how to dress a newborn outdoors in summer and spring

  • In hot weather, problems begin with diaper rash on the bottom and rashes in the baby's perineum. Therefore, as easy as possible. It is best to take a supply of disposable diapers with you for a walk and get rid of the diaper. While sleeping, cover the baby with a light blanket (plus one blanket per shift). Did you wet yourself? We changed the diaper and blanket, wiped the crotch with a napkin and continued walking. Firstly, it will be pleasant for the baby himself. Secondly, it will solve the problem with rashes in his intimate area. Thirdly, vitamin D, getting on the legs, will contribute to the proper formation of leg bones.
  • It is best to purchase, in addition to lovely summer outfits. This purchase will free your hands in choosing clothes. Since, having protected the baby’s skin from sun exposure with cream, you can safely use open clothes, dresses and T-shirts.
  • Be sure to carry a warm blanket with you. The weather is changeable, and in case of wind it is necessary to quickly cover and warm the child.
  • A mosquito net for a stroller is a super helper for mom. But in extreme heat, especially when there is no wind, it must be removed from
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